Training Log Archive: EMaxIn the 7 days ending Feb 11, 2017:
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Thursday Feb 9, 2017 #
S & C 20:00 [2]
shoes: Asics GT1000 4 (2)
Stretching and rolling
Tuesday Feb 7, 2017 #
S & C 20:00 [2]
shoes: Asics GT1000 4 (2)
No weights
Sunday Feb 5, 2017 #
cycling 30:00 [3]
shoes: Saucony Peregrine 5
First bike ride of the year, so a fairly easy pace. Hands became so cold could hardly change gear by the end. A bit wet /muddy in places but really good to be out..