Training Log Archive: EMaxIn the 7 days ending Jul 15, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 15, 2017 #
S & C 20:00 [2]
shoes: Asics GT1000 4
Thursday Jul 13, 2017 #
running 22:14 [3] 4.0 km (5:34 / km)
shoes: Asics GT1000 4
Short easy run
Legs felt heavy
Legs felt heavy
Tuesday Jul 11, 2017 #
S & C 20:00 [2]
shoes: Asics GT1000 4
Monday Jul 10, 2017 #
orienteering 20:00 [3]
shoes: Asics GT1000 4
Stopped on way home from Manchester airport to do a bit of sprint training.
Sunday Jul 9, 2017 #
cycling 3:00:00 [4]
shoes: Saucony Peregrine 5