Training Log Archive: EMaxIn the 7 days ending Jul 27, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 27, 2019 #
running (The Presidents Route) 1:33:24 [3] 15.14 km (6:10 / km)
shoes: Salomon Ride
Wednesday Jul 24, 2019 #
orienteering (Schöckl Mountain ) 25:00 [3] 2.4 km (10:25 / km)
shoes: Salomon Ride
A wee run round some controls on a permanent orienteering course
Tuesday Jul 23, 2019 #
running (Vintgar Gorge) 31:42 [3] 4.5 km (7:03 / km)
shoes: Salomon Ride
Bled to the gorge
running (Vintgar Gore) 19:30 [3] 3.3 km (5:55 / km)
shoes: Salomon Ride
Back to Bled from the gorge
Monday Jul 22, 2019 #
running 48:00 [3] 8.2 km (5:51 / km)
shoes: Asics GT1000 4 (2)
Run round Lake Bled with Ian and Kirstin
Sunday Jul 21, 2019 #
orienteering race 53:50 [5] 6.87 km (7:50 / km)
shoes: Salomon Ride