Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EMax

In the 7 days ending Aug 3:

activity # timemileskm+m
  orienteering2 1:42:35 7.88(13:01) 12.68(8:05)
  running1 37:31 4.41(8:30) 7.1(5:17)
  Total3 2:20:06 12.29(11:24) 19.78(7:05)

«»
1:26
0:00
» now
SuMoTuWeThFrSa

Wednesday Jul 31 #

orienteering race (Crieff Sprint ) 16:35 [5] 2.72 km (6:06 / km)
shoes: inov8 talon 212

SOUL 8

Monday Jul 29 #

orienteering (Sprint) 19:25 [3] 3.17 km (6:08 / km)
shoes: Asics GT1000 4 (2)

orienteering 50:00 [3] 3.82 km (13:05 / km)
shoes: inov8 talon 212

Run round a few controls from a previous course, I did better than last time

orienteering (Sprint) 16:35 [3] 2.97 km (5:35 / km)
shoes: Asics GT1000 4 (2)

Sunday Jul 28 #

running race (2 Nations Run) 37:31 [5] 7.1 km (5:17 / km)
shoes: inov8 talon 212

« Earlier | Later »