Training Log Archive: EMaxIn the 7 days ending Sep 20, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 20, 2020 #
Walk 42:00 [3] 3.0 km (14:00 / km)
shoes: Asics GT1000 (9)
Walk with Karen
Saturday Sep 19, 2020 #
orienteering (MapRunF Aviemore Short) 13:51 [3] 2.39 km (5:48 / km)
shoes: Asics GT1000 (9)
Walk 2:07:00 [3] 9.0 km (14:07 / km)
shoes: Salomon Ride
Meal a Bhuchaille
Wednesday Sep 16, 2020 #
running 32:05 [3] 6.0 km (5:21 / km) +92m 4:58 / km
shoes: Asics GT1000 (9)
Sharplaw-Bonjedward-Riverside-Bongate
S & C 17:30 [3]
Core Session and Stretching
Monday Sep 14, 2020 #
S & C 17:30 [3]
Core Session and Stretching
Yoga 20:00 [1]