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Training Log Archive: EMax

In the 7 days ending Feb 7:

activity # timemileskm+m
  running1 42:45 4.04(10:35) 6.5(6:35)
  Total1 42:45 4.04(10:35) 6.5(6:35)

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Sunday Feb 7 #

Note

Walk (very cold)

Friday Feb 5 #

running 42:45 [2] 6.5 km (6:35 / km)
shoes: Asics GT1000 (9)

Walk/Run round by Bonjedward

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