Training Log Archive: EMaxIn the 7 days ending Feb 28, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 28, 2021 #
running 55:51 [3] 8.1 km (6:54 / km) +170m 6:14 / km
shoes: Inov8 Roclite 275
Jubilee Path from Eckford up Wooden Hill with Ian for part of the wa. Keeping it easy. Another sunny morning
S & C 15:00 [1]
Some core/stretching/rolling
Saturday Feb 27, 2021 #
running 1:27:00 [3] 10.28 km (8:28 / km) +412m 7:03 / km
shoes: Inov8 Roclite 275
A loop from Cocklawfoot to Windy Gyle with Ian. Great weather for the Cheviots and saw no one
S & C 15:00 [1]
Some core/stretching/rolling after running
Thursday Feb 25, 2021 #
S & C 15:00 [2]
Some core/stretching/rolling
Wednesday Feb 24, 2021 #
S & C 15:00 [2]
Some core and stretching
Tuesday Feb 23, 2021 #
running 36:13 [3] 6.05 km (5:59 / km) +147m 5:20 / km
shoes: Asics GT1000 (9)
Friars-Inchbonny-Howden-Oxnam Road-Bountrees-Waterside Road
Managed to get round before the heavy rain but very windy and definitely overdressed, warm!!!
Managed to get round before the heavy rain but very windy and definitely overdressed, warm!!!
S & C 20:00 [2]
Some core/stretching/rolling
Monday Feb 22, 2021 #
S & C 15:00 [2]
Some core and stretching