Training Log Archive: EMaxIn the 7 days ending May 16, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 16, 2021 #
Yoga 25:00 [1]
And rolling
Saturday May 15, 2021 #
cycling 1:54:00 [3] 38.08 km (3:00 / km) +404m 2:51 / km
shoes: Asics GT1000 (9)
Walkersknowe-Crailing-Eckford-Bowmont-Kelso-Roxburgh-Nisbet-Bonjedward-Sharplaw
Yoga 15:00 [1]
Friday May 14, 2021 #
cycling 1:35:00 [3] 31.5 km (3:01 / km) +357m 2:51 / km
shoes: Asics GT1000 (9)
Sharplaw-Bonjesward-Cleikumin-Ancrum-Pinnacle-Longnewton-Maxton-Woodside-Cleikumin-Bonjedward-Sharplaw
Thursday May 13, 2021 #
Yoga 30:00 [1]
Wednesday May 12, 2021 #
Yoga 30:00 [1]
And rolling
Monday May 10, 2021 #
S & C 10:00 [1]
Rolling and stretching