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Training Log Archive: rpwhite

In the 1 days ending Sep 6, 2017:

activity # timemileskm+mload
  Running1 44:57 6.33(7:06) 10.19(4:25) 48134.9
  Total1 44:57 6.33(7:06) 10.19(4:25) 48134.9

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Wednesday Sep 6, 2017 #

4 PM

Running 44:57 [3] 10.19 km (4:25 / km) +48m 4:19 / km
shoes: Nike Pegasus 33

Meant for this to be an easy one but ended up not being.

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