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Training Log Archive: rpwhite

In the 1 days ending Feb 9, 2018:

activity # timemileskm+mload
  Running1 37:46 4.59(8:14) 7.38(5:07) 3475.5
  Total1 37:46 4.59(8:14) 7.38(5:07) 3475.5

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Fr

Friday Feb 9, 2018 #

5 PM

Running 37:46 [2] 7.38 km (5:07 / km) +34m 5:00 / km
shoes: Nike Pegasus 33

Easy one, had to wear old shoes as normal ones are still wet from yesterdays run. Cold out.

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