Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rpwhite

In the 1 days ending Feb 11, 2018:

activity	#	time	miles		km		+m	load
Running	1	50:03	5.88	(8:31)	9.47	(5:17)	70	100.1
Total	1	50:03	5.88	(8:31)	9.47	(5:17)	70	100.1

0:50

0:00

» now

Sunday Feb 11, 2018 #

5 PM

Running 50:03 [2] 9.47 km (5:17 / km) +70m 5:06 / km
shoes: Nike Pegasus 33 #2

Was less than 5 minutes in and it started snowing! Luckily I had full length tights and a jacket with a good on so actually was quite nice running in the snow.

« Earlier | Later »