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Training Log Archive: rpwhite

In the 1 days ending Apr 26, 2018:

activity	#	time	miles		km		+m	load
Running	1	31:31	4.28	(7:22)	6.88	(4:35)	38	94.6
Total	1	31:31	4.28	(7:22)	6.88	(4:35)	38	94.6

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Thursday Apr 26, 2018 #

6 PM

Running 31:31 [3] 6.88 km (4:35 / km) +38m 4:27 / km
shoes: Nike Pegasus 33 #2

Last minute clothing change to a jacket turned out to be an inspired choice as got battered with rain and hail in the second half of this run after starting in the sun. Soaked again.

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