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Training Log Archive: rpwhite

In the 1 days ending Apr 28, 2018:

activity # timemileskm+mload
  Running1 31:08 3.67(8:29) 5.9(5:17) 1262.3
  Total1 31:08 3.67(8:29) 5.9(5:17) 1262.3

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Sa

Saturday Apr 28, 2018 #

1 PM

Running 31:08 [2] 5.9 km (5:17 / km) +12m 5:13 / km
shoes: Nike Pegasus 33 #2

Run round the meadows with Alison. Great sunny day out.

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