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Training Log Archive: rpwhite

In the 1 days ending Apr 29, 2018:

activity # timemileskm+mload
  Running1 32:52 4.68(7:02) 7.53(4:22) 66131.5
  Total1 32:52 4.68(7:02) 7.53(4:22) 66131.5

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Su

Sunday Apr 29, 2018 #

7 PM

Running 32:52 [4] 7.53 km (4:22 / km) +66m 4:11 / km
shoes: Nike Pegasus 33 #2

Couldn’t resist a run in the sun when I got back to Liverpool tonight. Bit fast but fun none the less.

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