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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rpwhite

In the 1 days ending Feb 19, 2019:

activity # timemileskm+mload
  Orienteering1 1:01:13 7.04(8:42) 11.33(5:24) 3921c183.6
  Total1 1:01:13 7.04(8:42) 11.33(5:24) 3921c183.6

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Tu

Tuesday Feb 19, 2019 #

Event: DEE Night Street League - note change of date
 
6 PM

Orienteering 1:01:13 [3] 11.33 km (5:24 / km) +39m 5:19 / km
21c shoes: Nike Pegasus 35

DEE Night Street League - Port Sunlight
Pretty poor choice of route for this. First half was ok then didn’t really have a plan for second half and fell apart a bit. Was raining too, but still fun.

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