Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rpwhite

In the 1 days ending Mar 28, 2019:

activity # timemileskm+mload
  Strength & Conditioning1 25:0025.0
  Total1 25:0025.0

«»
0:25
0:00
» now
Th

Thursday Mar 28, 2019 #

5 PM

Strength & Conditioning 25:00 [1]

Knee exercises - 3 sets of 20 reps + stretching

« Earlier | Later »