Training Log Archive: rpwhiteIn the 1 days ending Jul 28, 2019:
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Sunday Jul 28, 2019 #
Event: Scottish 6 Days 2019
12 PM
Trail/hill Running warm up/down 7:09 0.92 km (7:49 / km) +58m 5:56 / km
ahr:132 max:146 shoes: Inov-8 OROC 280
Orienteering 2:48:53 13.21 km (12:47 / km) +298m 11:29 / km
ahr:140 max:173 20c shoes: Inov-8 OROC 280
Scottish 6 days - Day 1 Auchingarrich
Really not a good day out, made a massive mistake on the way to 5 and just didn't really recover. Too far east into 7 and hit 8 instead. Bad route choice to 13 but eventually got it. Then couldn't find 16 at all even though I was I'd run past it on the way to 10 but couldn't find it again, had to give up as was fast approaching course closing time.
Really not a good day out, made a massive mistake on the way to 5 and just didn't really recover. Too far east into 7 and hit 8 instead. Bad route choice to 13 but eventually got it. Then couldn't find 16 at all even though I was I'd run past it on the way to 10 but couldn't find it again, had to give up as was fast approaching course closing time.