In the 1 days ending Feb 13, 2020:
Running tempo 53:47 intensity: (3 @0) + (8 @1) + (3:57 @2) + (45:05 @3) + (4:34 @4) 12.15 km (4:26 / km) +28m 4:23 / km ahr:153 max:172 shoes: Adidas Boston 8
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