Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rpwhite

In the 1 days ending Oct 11:

activity # timemileskm+mload
  Cycling1 22:12 6.22(3:34) 10.01(2:13)43.8
  Total1 22:12 6.22(3:34) 10.01(2:13)43.8

«»
0:22
0:00
» now
Su

Sunday Oct 11 #

10 PM

Cycling 22:12 intensity: (1:20 @1) + (20:06 @2) + (46 @3) 10.01 km (2:13 / km)
ahr:124 max:145

« Earlier | Later »