Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rpwhite

In the 1 days ending May 18, 2021:

activity # timemileskm+mload
  Strength & Conditioning1 30:307.6
  Total1 30:307.6
  [1-5]1 5:27

«»
0:30
0:00
» now
Tu

Tuesday May 18, 2021 #

6 PM

Strength & Conditioning 30:30 intensity: (25:03 @0) + (4:00 @1) + (47 @2) + (40 @3)
ahr:77 max:127

« Earlier | Later »