Trail/hill Running46:05 5.73 km (8:03 / km) +151m7:07 / km ahr:140 max:160 shoes: Inov-8 X-Talon 230
Lovely run round the trails at the Wallace Monument in Stirling with some hill sprints thrown in for good measure. Then went and had fish and chips in Bridge of Allan with parents. Nice evening out
Short spin on the turbo, think the Bluetooth receiver needs a battery as I couldn't get it to connect and no flashing light like normal, distance is a guess but should be vaguely accurate.