Training Log Archive: rpwhiteIn the 7 days ending Sep 20, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 19:01 2.89 km (6:34 / km) +54m 6:01 / km
ahr:115 max:138 shoes: Adidas Boston 8 #2
Orienteering 50:27 6.54 km (7:43 / km) +94m 7:12 / km
ahr:148 max:172 shoes: Inov-8 X-Talon 230