Running1:22:54 16.04 km (5:10 / km) +188m4:53 / km ahr:153 max:176 shoes: Adidas Boston 8 #2
First Bellahouston session in about 4 months, hills loops. Good fun and nice to run a session with others. Felt surprisingly good too but was trying not to go too fast. Right knee a bit uncomfortable on the last 2km home. Need to do my exercises.