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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lpfootball61

In the 7 days ending Apr 8, 2006:

activity # timemileskm+m
  orienteering3 8:05:34 2.55 4.1 53
  football5 7:30:00
  Total6 15:35:34 2.55 4.1 53

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4:30
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Saturday Apr 8, 2006 #

Event: NTOA Tyler
 

orienteering race 2:05:34 [4] * 4.1 km (30:38 / km) +53m 28:46 / km

Friday Apr 7, 2006 #

football (weight room) 1:30:00 [4]

Thursday Apr 6, 2006 #

football (agilitys) 1:30:00 [3]

orienteering 3:00:00 [4]

Wednesday Apr 5, 2006 #

football (weight room) 1:30:00 [4]

Tuesday Apr 4, 2006 #

football (agilitys) 1:30:00 [3]

orienteering 3:00:00 [4]

Monday Apr 3, 2006 #

football (weight room) 1:30:00 [4]

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