Training Log Archive: paul.dd
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Climbing | 11 | 14:45:00 | 13.05 | (1:07:49) | 21.0 | (42:09) | 670 | | | | |
| | Orienteering | 12 | 10:12:07 | 35.73 | (17:08) | 57.5 | (10:39) | 1840 | | | | |
| | Hiking | 3 | 8:00:00 | 20.51 | (23:25) | 33.0 | (14:33) | 1500 | | | | |
| | Cycling | 8 | 6:59:00 | 86.99 | (12.5/h) | 140.0 | (20.0/h) | 180 | | | | |
| | Skiing | 4 | 6:50:00 | 24.23 | (16:55) | 39.0 | (10:31) | | | | | |
| | Inline-Skating | 5 | 6:15:00 | 61.52 | (6:06) | 99.0 | (3:47) | 40 | | | | |
| | Running | 8 | 4:11:33 | 29.25 | (8:36) | 47.08 | (5:21) | 190 | | | | |
| | Teamsports | 3 | 3:50:00 | 8.08 | (28:28) | 13.0 | (17:42) | | | | | |
| | Strenght/Gym | 1 | 1:00:00 | 1.24 | (48:17) | 2.0 | (30:00) | | | | | |
| | Swimming | 1 | 15:00 | 0.31 | (48:17) | 0.5 | (30:00) | | | | | |
| | Total | 54 | 62:17:40 | 280.91 | (13:18) | 452.08 | (8:16) | 4420 | | | | |
| | [1-5] | 51 | 57:02:40 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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