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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul.dd

In the 7 days ending Apr 7:

activity # timemileskm+m
  Climbing1 1:00:00 1.24(48:17) 2.0(30:00) 100
  Total1 1:00:00 1.24(48:17) 2.0(30:00) 100

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Sunday Apr 7 #

12 PM

Climbing 1:00:00 [1] 2.0 km (30:00 / km) +100m 24:00 / km

Westlicher Feldkopf - SW-Wand (Nachstieg, **V, sehr schön)
Türkenkopf, Wolkenkante (Vorstieg, *VI, auch sehr schön)

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