Training Log Archive: paul.dd

In the 7 days ending Jul 28, 2019:

activity

time

miles

Inline-Skating

1:25:00

16.16

(5:16)

26.0

(3:16)

Swimming

30:00

0.65

(45:59)

1.05

(28:34)

Cycling

30:00

5.59

(11.2/h)

9.0

(18.0/h)

Total

2:25:00

22.4

(6:28)

36.05

(4:01)

1:55

0:00

12 PM

Swimming 30:00 [1] 1.05 km (28:34 / km)

8 PM

Cycling 30:00 [1] 9.0 km (18.0 kph)

9 PM

Inline-Skating (DNS) 1:25:00 [3] 26.0 km (3:16 / km)

DNS als CvD (Blitzstrecke nach Pillnitz)