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Training Log Archive: MeganC

In the 7 days ending Sep 22:

activity # timemileskm+m
  Walk1 51:13 2.5(20:27) 4.03(12:43)
  Total1 51:13 2.5(20:27) 4.03(12:43)

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MoTuWeThFrSaSu

Sunday Sep 22 #

5 PM

Walk 51:13 [3] 4.03 km (12:43 / km)
shoes: Asics Kahuna 7

Boulder bank walk, from Glen south. First time along there. Rock hopping on the way back

Saturday Sep 21 #

Note
(sick)

Physio exs
So blocked up

Thursday Sep 19 #

Note
(sick)

Drinking 1400-2100 solid effort

Have a snotty cold. Should’ve napped. Wish I was running. Oh well

Wednesday Sep 18 #

Note
(sick)

The cold that keeps on giving made a comeback.
Did some beach walking (work)

Tuesday Sep 17 #

Note

Scuba diving x16, work, New Plymouth
Physio exs

Monday Sep 16 #

Note
(rest day)

Travelling for work, relaxing day
Did physio ex’s

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