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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Blainey

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Orienteering1 1:35:00
  Stretching 1 15:00
  Total1 1:50:00

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Sunday Oct 16, 2016 #

Orienteering 1:35:00 [3]

Was supposed to just be a trail run but when we got to the Firestone Emil and Dana were just finishing off some training on last years P2P map so Kris and took those and did a bit of nav training ourselves. Great day to be in the woods!

Stretching 15:00 [3]

Glutes really sore from yesterday's class.

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