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Training Log Archive:
Blainey
In the 1 days ending Jan 17, 2017:
activity
#
time
miles
km
+m
Running
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Tu
Tuesday Jan 17, 2017
#
Running
40:00
[
3
]
First TNT of the year with Hans, Isak, and DD. 6 Figure 8s then was chased up the hill by the speedy guys, held Isak off by a few paces at the top of the hil.... But just barely.
Cool down along the Rail Trail.
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