Training Log Archive: Blainey

In the 1 days ending Jan 27, 2021:

activity

time

miles

cross-training

45:00

Stretching

15:00

Running

15:00

Total

1:15:00

1:15

0:00

Stretching 15:00 [3]

cross-training 45:00 [3]

Tried Alchemy's boxing class via zoom recording - good workout but I my moves must have looked ridiculous!

Running 15:00 [3]

1606 stairs for Alchemy Amazing Race challenge (time is a guess, number of stairs is actual!)