Training Log Archive: Blainey

Event: TOC O Cup
 

O-cup #4 - started ok, took a bit more time getting from 3 to 4 then wanted as drop was steeper than I anticipated. REALLY bad choice going into 8, started high but when it got nasty, dropped down. Wasn't much better as there was tons of undergrowth to climb through. Initially when I was planning ahead I was going to run out to the trail but completely forgot that when the time came. Would have saved lots of time. Went pretty well until 14, I knew I was right above it but could not see it - I was right but just wasted a lot of time of time second guessing myself.

First SMT ever - actually really enjoyed it (I don't know why the surprises me so much), took some short cuts and stuck to the orchard loop on the second half. Will be out again now that I know that it is not as intimidating as I imagined. :)

C • ++ 1

Warm up and cool down for TNT.

TNT - Poison Ivy, we weren't sure if this workout had a name but thought this one was fitting. Starting at the bottom of 3 sisters, running three different hills and back (varying length and incline). Ended up doing 4 of those in total.

TNT - arrived a bit late so missed warm up. We did the west side of the winter rally course, and no one left me behind :) After that we did Bannistairs (up 2 and down 1), skipped the drop down between 3 and 4 so everyone would not have to wait too long. I like this one and will remember it when looking for something to do.