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Training Log Archive: Blainey

In the 7 days ending Feb 4, 2017:

activity # timemileskm+m
  Trail Running1 1:20:00
  Core1 1:00:00
  Orienteering1 41:00
  Total3 3:01:00

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Thursday Feb 2, 2017 #

Orienteering 41:00 [3]

X-League. I missed the first one due to a stomach bug so wanted to at least do a bit of this one to get some points as I have had a nasty head cold all week. Started off well but by the time I was half way through the dogbone I started to feel all of the little energy I had get sucked right out of me. I trudged along for the rest of the race and just managed to clear the coarse!

Note - hindsight, I probably should not have run as the head cold moved to my chest the following day making me feel even worse instead of fulfilling my hopes of clearing it out!

Monday Jan 30, 2017 #

Core 1:00:00 [3]

Pilates class - still feeling crappy, sore throat and clogged sinuses. :(

Sunday Jan 29, 2017 #

Trail Running 1:20:00 [3]

Have been feeling quite crappy the last few days, been fighting off the cold that has infected most of the household and not had the energy to do any training - waking up each morning with a razor blade sore throat and aching sinus cavities... but has not gotten much worse over the weekend so I hope I am winning!
Got out for a run with Kris today, we ran a portion of last week's x-league race and a bunch of trail running in between. Legs felt pretty good.

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