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Training Log Archive: Blainey

In the 7 days ending Feb 18, 2017:

activity # timemileskm+m
  Trail Running1 1:05:09
  Cycling 1 50:00
  Running1 45:00
  Orienteering1 33:00
  Stretching 2 25:00
  Total5 3:38:09

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Saturday Feb 18, 2017 #

Cycling 50:00 [3]

Friday Feb 17, 2017 #

Stretching 10:00 [3]

Thursday Feb 16, 2017 #

Orienteering 33:00 [3]

X-league - got off to a rough start as I pulled a DD, left my shoes at home. Was able to borrow a pair that were a few sizes to small but allowed me to run! So no time to preplan. Decided to run the route less travel to start but then got messed up at 10b - circled many trees with a group of ARXers. We could see our position in regards to the nearby powerline so knew we were where it should be but couldn't figure out which tree. Once we found it I played it safe and did not do the dogbones in order instead ran clockwise around the course picking up as many as I could. Only 2 blisters from the small shoes so a success!

Tuesday Feb 14, 2017 #

Running 45:00 [3]

No takers on TNT so did a road run with Kris, trails were looking pretty slick.

Sunday Feb 12, 2017 #

Trail Running 1:05:09 [3]

Easy run in the valley with Kris. So pretty and not nearly as slick as we thought it would be.

Stretching 15:00 [3]

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