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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Blainey

In the 7 days ending Jan 27:

activity # timemileskm+m
  Core1 1:00:00
  Orienteering1 48:00
  Trail Running1 45:00
  Total3 2:33:00

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0:00
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Tuesday Jan 23 #

Trail Running (TNT - Hills) 45:00 [3]

Monday Jan 22 #

Core (Pilates) 1:00:00 [3]

Sunday Jan 21 #

Orienteering (O-cup) 48:00 [3]

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