Training Log Archive: BlaineyIn the 7 days ending Jul 7, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Jul 7, 2018 #
Core 1:00:00 [3]
Athletic conditioning Pilates class
Friday Jul 6, 2018 #
9 AM
Strength (Pilates) 1:00:00 [3]
Thursday Jul 5, 2018 #
8 AM
Cycling 1:05:00 [3]
Got out before the heat! Enjoying my new bike, conquered some hills that were previously impossible!
10 AM
Strength (Pilates) 1:00:00 [3]
Wednesday Jul 4, 2018 #
9 AM
Core 1:00:00 [3]
Pilates class
Tuesday Jul 3, 2018 #
9 AM
Core (Pilates) 1:00:00 [3]
Barre fusion class
7 PM
Stretching (Yoga) 1:05:00 [3]
Monday Jul 2, 2018 #
7 AM
Cycling 45:00 [3]
Tested out my new gravel bike, worked well but Sergei got a flat and we were swarmed by mysterious stinging bugs. Way home was much faster as I raced back to get the car and go rescue him. Followed by a swim to relieve the bites.
11 AM
swimming 35:00 [3]
Across the lake and back plus a bit more.
Sunday Jul 1, 2018 #
10 PM
swimming 35:00 [3]
Some out and backs and then 20 min of treading water as we watched the fireworks over the lake. Legs were too tired and mosquitos were swarming so watched the grand finale from the dock.