Training Log Archive: BlaineyIn the 7 days ending Jul 14, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Friday Jul 13, 2018 #
9 AM
Core (Pilates) 1:00:00 [3]
Thursday Jul 12, 2018 #
10 AM
Core (Pilates ) 1:00:00 [3]
6 PM
swimming 25:00 [3]
Working on breathing - keep getting light headed when I swim
Wednesday Jul 11, 2018 #
Strength 25:00 [3]
Ankle and foot stuff at physio
Tuesday Jul 10, 2018 #
6 PM
cross-training 30:00 [3]
Chedoke stairs wth Kris
7 PM
Stretching (Yoga) 1:05:00 [3]