Training Log Archive: BlaineyIn the 7 days ending Jan 30, 2021:
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Saturday Jan 30, 2021 #
cross-training 45:00 [3]
Inspired by Hottage WOD, did unconventional whole body workout
C • Ha! 1
Stretching 10:00 [3]
Friday Jan 29, 2021 #
Core 10:00 [3]
Stretching 10:00 [3]
Thursday Jan 28, 2021 #
cross-training 45:00 [3]
Janet's Bootcamp (Alchemy Wod)
Wednesday Jan 27, 2021 #
Stretching 15:00 [3]
cross-training 45:00 [3]
Tried Alchemy's boxing class via zoom recording - good workout but I my moves must have looked ridiculous!
Running 15:00 [3]
1606 stairs for Alchemy Amazing Race challenge (time is a guess, number of stairs is actual!)
Tuesday Jan 26, 2021 #
Stretching 15:00 [3]
Monday Jan 25, 2021 #
Running 50:00 [3]
Stretching 10:00 [3]
Sunday Jan 24, 2021 #
Stretching 15:00 [3]
Core 5:00 [3]