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Training Log Archive: Tschaekob

In the 1 days ending Sep 6, 2017:

activity # timemileskm+m
  Running1 38:55 4.75(8:11) 7.65(5:05) 91
  Total1 38:55 4.75(8:11) 7.65(5:05) 91

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Wednesday Sep 6, 2017 #

6 PM

Running 38:55 [3] 7.65 km (5:05 / km) +91m 4:48 / km
ahr:173 max:196 shoes: BROOKS Glycerin 14

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