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Training Log Archive: Tschaekob

In the 1 days ending Sep 10, 2017:

activity # timemileskm+m
  Running1 59:39 6.65(8:58) 10.71(5:34) 117
  Total1 59:39 6.65(8:58) 10.71(5:34) 117

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Su

Sunday Sep 10, 2017 #

4 PM

Running 59:39 [3] 10.71 km (5:34 / km) +117m 5:17 / km
ahr:175 max:189 shoes: BROOKS Glycerin 14

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