Orienteering1:00:57*** 7.78 km (7:50 / km) +455m6:04 / km ahr:173 max:198 19c shoes: INOV-8 Trail Talon 250
Controls 1, 5 and 9 werent at the right place, so did some unnecessary searching there, also snapped my left foot, but had not problems to run the rest of the training.