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Training Log Archive: Tschaekob

In the 1 days ending Jun 18:

activity # timemileskm+m
  Cycling2 1:05:01 16.34(15.1/h) 26.3(24.3/h) 241
  Total2 1:05:01 16.34(3:59) 26.3(2:28) 241
  [1-5]2 1:02:39

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Tu

Tuesday Jun 18 #

8 AM

Cycling 32:42 intensity: (18 @0) + (8:43 @1) + (20:48 @2) + (2:53 @3) 13.24 km (24.3 kph) +126m
ahr:128 max:147

6 PM

Cycling 32:19 intensity: (2:04 @0) + (9:12 @1) + (20:01 @2) + (1:02 @3) 13.07 km (24.3 kph) +116m
ahr:123 max:145

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