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Training Log Archive: Tschaekob

In the 1 days ending Jun 22:

activity # timemileskm+m
  Cycling2 1:05:47 16.31(14.9/h) 26.24(23.9/h) 257
  Total2 1:05:47 16.31(4:02) 26.24(2:30) 257
  [1-5]2 1:05:40

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Sa

Saturday Jun 22 #

7 AM

Cycling 33:36 intensity: (5 @0) + (3:03 @1) + (12:02 @2) + (17:38 @3) + (48 @4) 13.24 km (23.6 kph) +131m
ahr:142 max:167

4 PM

Cycling 32:11 intensity: (2 @0) + (6:33 @1) + (18:15 @2) + (7:13 @3) + (8 @4) 13.0 km (24.2 kph) +126m
ahr:132 max:164

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