In the 1 days ending Jan 14, 2020:
Workout 10:07 [1] ahr:86 max:116 slept:7.7 weight:74.8kg
Cycling 33:13 intensity: (32 @0) + (3:45 @1) + (19:22 @2) + (9:34 @3) 13.3 km (24.0 kph) +144m ahr:133 max:160
Cycling 34:23 intensity: (1:26 @0) + (8:48 @1) + (22:22 @2) + (1:47 @3) 13.03 km (22.7 kph) +109m ahr:124 max:149
Running intervals 1:03:18 intensity: (16 @0) + (21 @1) + (11:05 @2) + (28:57 @3) + (16:25 @4) + (6:14 @5) 12.24 km (5:10 / km) +77m 5:01 / km ahr:158 max:188 shoes: BROOKS Glycerin 16
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