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Training Log Archive: Tschaekob

In the 1 days ending Feb 15, 2021:

activity # timemileskm+m
  Cycling2 54:14 12.92(14.3/h) 20.8(23.0/h) 217
  Total2 54:14 12.92(4:12) 20.8(2:36) 217
  [1-5]2 54:09

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Mo

Monday Feb 15, 2021 #

7 AM

Cycling 26:43 intensity: (37 @1) + (8:02 @2) + (14:57 @3) + (3:07 @4) 10.46 km (23.5 kph) +105m
ahr:148 max:173

6 PM

Cycling 27:31 intensity: (5 @0) + (1:58 @1) + (11:59 @2) + (13:25 @3) + (4 @4) 10.34 km (22.5 kph) +112m
ahr:141 max:164

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