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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tschaekob

In the 1 days ending Oct 30, 2021:

activity # timemileskm+m
  Cycling2 57:52 14.24(14.8/h) 22.92(23.8/h) 235
  Total2 57:52 14.24(4:04) 22.92(2:31) 235

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Sa

Saturday Oct 30, 2021 #

7 AM

Cycling 24:18 [3] 10.44 km (25.8 kph) +89m

5 PM

Cycling 33:34 [3] 12.48 km (22.3 kph) +146m

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