Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tschaekob

In the 1 days ending Nov 6, 2021:

activity # timemileskm+m
  Running1 59:57 6.9(8:41) 11.1(5:24) 121
  Total1 59:57 6.9(8:41) 11.1(5:24) 121

«»
0:59
0:00
» now
Sa

Saturday Nov 6, 2021 #

12 PM

Running 59:57 intensity: (9 @1) + (3:09 @2) + (20:45 @3) + (35:54 @4) 11.1 km (5:24 / km) +121m 5:07 / km
ahr:162 max:181

« Earlier | Later »