Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tschaekob

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Running1 25:05 3.47(7:13) 5.59(4:29) 80
  Total1 25:05 3.47(7:13) 5.59(4:29) 80

«»
0:25
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 2, 2016 #

Note
(rest day)

Saturday Oct 1, 2016 #

Note
(rest day)

Friday Sep 30, 2016 #

Note
(rest day)

Thursday Sep 29, 2016 #

Note
(rest day)

Wednesday Sep 28, 2016 #

Note
(rest day)

Tuesday Sep 27, 2016 #

6 PM

Running tempo 25:05 [4] 5.59 km (4:29 / km) +80m 4:11 / km
ahr:166 max:187 shoes: BROOKS Glycerin G13

Monday Sep 26, 2016 #

Note
(rest day)

« Earlier | Later »