Training Log Archive: TschaekobIn the 7 days ending Feb 5, 2018:
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Monday Feb 5, 2018 #
Note
(rest day)
Sunday Feb 4, 2018 #
Event: 3. K-Sprint
2 PM
Orienteering race 59:58 [5] 9.3 km (6:27 / km) +159m 5:56 / km
ahr:255 max:200 shoes: BROOKS Glycerin 14
Saturday Feb 3, 2018 #
Note
(rest day)
Friday Feb 2, 2018 #
Note
(rest day)
Thursday Feb 1, 2018 #
6 PM
Running 45:56 [3] 8.03 km (5:43 / km) +116m 5:20 / km
ahr:153 max:176 shoes: BROOKS Glycerin 14
Wednesday Jan 31, 2018 #
Note
(rest day)
Tuesday Jan 30, 2018 #
Note
(rest day)