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Training Log Archive: Tschaekob

In the 7 days ending Mar 2, 2018:

activity # timemileskm+m
  Cycling8 4:50:01 65.63(13.6/h) 105.62(21.9/h) 1162
  Total8 4:50:01 65.63(4:25) 105.62(2:45) 1162

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Friday Mar 2, 2018 #

Note
(rest day)

C • wars dir... 2

Thursday Mar 1, 2018 #

10 AM

Cycling 32:35 [3] 13.25 km (24.4 kph) +147m
ahr:146 max:172

5 PM

Cycling 35:02 [3] 13.11 km (22.5 kph) +146m
ahr:149 max:169

Wednesday Feb 28, 2018 #

8 AM

Cycling 37:22 [2] 13.29 km (21.3 kph) +142m
ahr:127 max:148

3 PM

Cycling 38:13 [2] 13.12 km (20.6 kph) +134m
ahr:125 max:148

Tuesday Feb 27, 2018 #

8 AM

Cycling 37:38 [3] 13.27 km (21.2 kph) +148m
ahr:152 max:175

5 PM

Cycling 36:29 [2] 13.14 km (21.6 kph) +142m
ahr:135 max:148

Monday Feb 26, 2018 #

7 AM

Cycling 37:54 [2] 13.31 km (21.1 kph) +154m
ahr:135 max:174

4 PM

Cycling 34:48 [2] 13.13 km (22.6 kph) +149m
ahr:126 max:146

Sunday Feb 25, 2018 #

Note
(rest day)

Saturday Feb 24, 2018 #

Note
(rest day)

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